Tracy Anderson has an incredible figure thanks to daily work outs that challenge her. The 43-year, old blonde beauty - who trains Gwyneth Paltrow and Jennifer Lopez - showed off her perfect body when on the May cover of Health magazine. In an interview with Health’s editor-in-chief Lori Leibovich, Anderson talks about J. Lo’s confidence, the romantic way her fiancee proposed, the benefits of therapy, and why healthy sex is a great form of self-care. As far as Lopez, she said the All I Have star impresses her. Everyone, whether or not they’re a celebrity, has the same fears. Except for Jennifer Lopez,' said the siren. She doesn’t ever hate on herself physically. I mean, she is J.Lo, but I’ve seen very beautiful women hate on themselves, and she’s really the only woman I know who doesn’t. Fans would expect Tracy to say that working out is the best thing a woman can do for herself. But the 5ft star said there is something better. Healthy sex is much better than a massage,' said the woman who used to work with Madonna. I always say to women, "I don’t care if you’re having sex with yourself. It’s a part of your body, your processing, your stress release, your self-love, it’s important,"' said the beauty from Indiana. And also talking out your problems is gold. I was never a therapy-goer before. Even in the face of trauma, I always felt like, "I can do this...
But then I realized, you know what? I don’t want to invite chaos into my life. I want to learn how to stand up for myself,' she confessed. Health's 2018 May cover hits newsstands on Wednesday.
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